If you are looking for the best way to burn fat, then don’t hesitate to try the Fuyu Persimmon. Amazingly, this can prevent and cut down the excess fat that you have.
What Makes a Fuyu Persimmon the Best Fat Burner?
I found these three important nutrients from Jill Corleone’s article in http://www.livestrong.com/article/490236-nutrition-in-fuyu-persimmon.
1. Rich in fiber. Part of dieting is to concentrate on food that is high in fiber. Especially if you are dying for the best way to lose belly fat, the fiber content of fuyu persimmon is a great help. Its fiber is 6 g, which makes up the 24 percent of the daily fiber content needed by the body.
2. Calorie wise. Another way to burn fat is to observe the calorie intake every day. Individuals vary in terms of the calorie amount the body needs. A fuyu persimmon that is 2.75 inches in diameter has 118 calories. This may look high but it is wise because you can control the number of fruits you will eat in order to achieve your target daily calorie.
3. Low fat. One of the tips for losing weight is to minimize fatty food. Fuyu persimmon has only a 0.3 g of fat, which is very low compared to others.
You can refer to USDA; Nutrient Data of Raw Japanese Persimmons to check the nutrient fact for one persimmon.
In fact, even a site, Vegetarians In Paradise calls Persimmons as “Food of The Gods”.
I’m really dying to try this fuyu persimmon. My metabolism is fast. I always feel hungry so I grab anything I want. But I want something that can satisfy my craving without putting too much weight in my belly. Wondering how you’re going to eat it? Watch this “How To Eat a Fuyu Persimmon – Tips & Preparation”
To know more health benefits of persimmon fruit, you can check out this site: >> Nutrition-And-You.com
More video about Persimmon at here: >>
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