Trim Stomach Fat with Sesame Seeds

Sesame seeds are healthy food stuffs simply because of their omega-3 and double calcium contents. The aforementioned nutrients are essential in the burning and the elimination of unwanted fat cells in the body. So if you are interested to remove those ugly belly fats then you should start including these amazing seeds in your diet today.

Sesame Bread
[Sesame Bread] Image courtesy of voraorn / FreeDigitalPhotos.net
According to research and studies conducted by the health experts, fat cells or adipocytes naturally develop in the body. However, with the infusion of calcium in the body, these fat cells are significantly stopped. Thus, when a person is lacking of calcium, it is more likely that he or she gets big and bulky love handles or tummy.

Calcium is also important for the insulin utilization in the body. If insulin is not regulated and is left to dominate the body, this will surely cause adipose tissue build up. Adipose tissue is also known as fat tissue.

Omega-3 from sesame seeds on the other hand has nothing to do with weight loss but it has the ability to reduce inflammation in the body. But in a way, this has something to do with stomach fat. Omega-3 fights off unwanted microorganisms that help build up fat (a form of defense mechanism) in the stomach.

The body needs enough stored energy to prevent the attack or unwelcomed visitors in the stomach. If the body has enough omega-3, you will have a small chance of suffering from inflammation.

Sesame seeds are indeed great not only for trimming down stomach fat but in many ways as well. Include them in your diet today for a healthier you.

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I tossed it in a simple, homemade ginger-garlic vinaigrette and served it alongside some homemade chicken satay + peanut sauce. For some additional crunch and flavor, I sprinkled some sesame seeds and chopped peanuts. Click to read more 

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I love a good bowl of fried rice. I have a combination of ingredients that combine to recreate that typical Chinese takeout flavor we love so much – mine is plant based. While shrimp is a typical fried rice protein…Read more…

 

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Now, if you are coming from US, you can purchase sesame seeds packs directly from Amazon.com, here are three recommeded sesame seeds pack/oil.

Kevala Organic Raw Sesame SeedsKevala Organic Raw Sesame SeedspriceBobs Red Mill White Sesame SeedsBob”s Red Mill White Sesame SeedspriceSesame Seeds HulledSesame Seeds Hulledprice


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Discover the TOP 101 foods that can kill stomach fat, BOOST your metabolism & fight aging by clicking here.

If you’re interested to learn how to burn your belly fat, then you can discover this single realization to quickly get a FLAT BELLY.

 

By Daniel N. Alexander
“A healthy body, for a beautiful lifestyle!”
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