Are you that people who goes out to a bar on Friday and Saturday nights, takes a position somewhere in the bar (maybe standing at the bar or standing at the corner of the bar)? You stand there and spend your entire night just drinking. You don’t really talk to anybody. You never look like you are having much fun. Or you are socializing and having fun with people at the bar on Friday and Saturday nights. You are drinking heavily at the bar between the hours of midnight and 2 a.m. And sometimes you get drunk at the bar.
The Danger Of Drinking
How Does Alcohol Affect You?
- Get sick or die from alcohol poisoning.
- Poor grades may be a result of increased use of alcohol.
- Drinking alcohol can cause dehydration.
- Alcohol interferes with your central nervous system. You lose balance, coordination, and judgment.
- Alcohol ages and damages the brain.
- Abdominal Obesity – Beer Belly
- And many more
You can read more about the danger of alcohol at:-
(1) Centers for Disease Control & Prevention
(3) BBC News – 01st March 2013 (Video)
If you regularly drink too much alcohol, you can be putting your long-term health at risk. Find out about the health risks of drinking by watching this video:
“Experts have proved alcohol, when taken later in life, can reduce the risk of heart disease by thinning the blood and preventing clots. It may also fight some cancers and ageing conditions, including Alzheimer’s. But the latest study, led by Dr Ian White of the Medical Research Council Biostatistics Unit in Cambridge, confirmed that only older people get the benefits. This is because the risk of death increases with the amount of alcohol consumed in women aged 16-54 and in men aged 16-34.”
As you can read the danger of alcohol above, then why do you still choose to go out to a bar on Friday and Saturday nights and drinking heavily at the bar between the hours of midnight and 2 a.m. with your friends? Moreover, alcohol and not enough rest definitely can cause you obese!
Instead of wasting money drinking at the bar tonight, why don’t you invest in your wellness buying more healthy and organic foods for you and your family?
As usual, feel free to email this link to your friends and family or share it on your blogs, forums, or Facebook pages to help your friends and your family to understand the danger of alcohol and STOP drinking.
“A healthy body, for a beautiful lifestyle!”
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