You can use the mirror test not only to see where you are, but also to see what you can become.
1) Do you desire to get an attractive flat stomach after child-birth? 2) Do you desire to have an attractive flat stomach without spending your hard-earned money on gym membership? Well, the best way to burn fat is simply adjusting your lifestyle habits. Let me share with… Read More
“Morning Banana” Diet – Best Way To Burn Fat? Check out the answer at my latest post here
The Danger Of Alcohol – Invest In Your Wellness | Discover the danger of alcohol and invest in your wellness by eating healthy
Best Way To Burn Fat | If you only have 4 minutes free time per day, what exercise can you do to burn fat? The answer is Tabata Method.
These two recipes use top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly. Find out more here.
Can Whole Grain Breads Make Us Fat? There are myths that you must know from this article.
Best Way To Burn Fat | Eating Fat Will Makes You Fat & Raise Your Cholesterol? Let me clear the myth of fat and cholesterol.
Cholesterol is a body fat content which is essentially good for the body if the dose is right, but there are also bad cholesterol called low-density lipoprotein (LDL) in the blood. If LDL is high, it would endanger health. As you know, when the cholesterol level gone up. it can be the accumulation of fat in the arterial wall and can lead to heart disease or stroke.
Best Way To Burn Fat | Discover The #1 Food Ingredient Secretly Making Us Fat