The #1 WORST Food that HARMS Your Brain (avoid!)

I have a brand new article for you about what many scientists believe is the most harmful food for your brain, and most people eat large quantities of this every day…These are the foods you might be eating daily can actually DAMAGE your brain over time. In this article, we’ll explore foods that HARM your brain vs foods that PROTECT your brain.

Flatten Your Stomach While Driving?

Giving most of us a reason to whine, complain and show up late for work, traffic jams are a way of life. What happens when you are one of the people who stuck in this kind of situation? Then it is a good time for you to get in the habit of doing daily “unique exercise” while driving.