[Recipes] Asian Turkey Burgers & Hot Paprika Shrimp (Part 2)

Today, I’d like to share with you another two quick and easy recipes with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more. So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.

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[Recipe] Asian Turkey Burgers & Hot Paprika Shrimp

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By Dave & Karine, authors of Metabolic Cooking.

1. Asian Turkey Burgers

 

Healthy Turkey Burger - Best Way To Burn FatMakes 3 Servings (3 Burgers)

Ingredients

  • 1 pound ground turkey
  • ¼ cup minced onion
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons minced green bell pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon water
  • 1 tablespoon grated fresh ginger
  • Salt and pepper
  • 2 cloves garlic, crushed

Directions

  1. Combine all the ingredients in a big bowl.
  2. With clean hands, squeeze it together until it’s very well combined.
  3. Divide into three equal portions and form into burgers about ¾ inch (2 cm) thick.
  4. Spray a skillet with non-stick cooking spray.
  5. Place over medium-high heat.
  6. Cook the burgers for about 5 minutes per side until cooked through.

Nutritional Facts

(Per Serving)

  • Calories: 184
  • Protein: 33g
  • Carbohydrates: 4g
  • Fat: 4g

Asian Turkey Burger Recipe - Best Way To Burn Fat

2. Hot Paprika Shrimp

 

hot paprika shrimp - best way to burn fatMakes 2 Servings

Ingredients

  • 8oz shrimps, shelled and deveined
  • 1 tablespoon macadamia oil
  • ½ teaspoon paprika
  • Pinch cayenne pepper
  • 2 cloves garlic, crushed

Directions

  1. 1. In a skillet over medium-high heat. Sauté the shrimp and garlic in the oil for about 5 minutes until it’s pink.
  2. Sprinkle the paprika and cayenne over it.
  3. Cook for about another minute and serve.

Nutritional Facts

(Per Serving)

  • Calories: 159
  • Protein: 23g
  • Carbohydrates: 1g
  • Fat: 7g

hot paprika shrimp recipe - best way to burn fat

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Hence, these four recipes (part1 & part 2) have been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories. Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.They speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful? For more recipes, you can check out this website.

As usual, feel free to email this link to your friends and family or share it on your blogs, forums, or Facebook pages to help your friends and your family.

By Daniel N. Alexander
“A healthy body, for a beautiful lifestyle!”
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