New Year’s Resolutions: Eat Healthy For Burn Fat Formula

Eat Healthy For Burn Fat FormulaAbout 11 days then we will say good bye to 2013, and are welcoming 2014. The new year often brings a lot of excitement and celebration, along with hangovers and plenty of holiday eating guilt! Before you go crazy resolving to lose weight, and get in shape, think back to your resolutions from last year 2013. Can you remember what you resolved to do last year? Did you achieve any of your resolutions? Today, I am going to share with you few articles that are valuable to you and your family.

1) Top 5 New Year’s Resolutions: #1 Eat Healthy For Weight Loss

2) New Years Resolution Ideas | Turn New Years Resolution Ideas Into Reality

3) Dahn Yoga Video – Weight Loss New Year’s Resolution

a) What exercises can I do in the gym for weight loss? (Fitness query of the day) – India.Com Health

Wed, 18 Dec 2013 07:11:47 GMT

What exercises can I do in the gym for weight loss? If you want to burn fat and see results quickly, cardio is vital. It speeds up your metabolism and is one of the best ways to burn fat. Read more …

c) Trainer Q&A: How Do I Get More from Interval Training? – Men’s Fitness

Wed, 11 Dec 2013 16:02:03 GMT

Men’s FitnessTrainer Q&A: How Do I Get More from Interval Training?HIIT involves work time being very fast and vigorous and rest time being slow. 8 Amazing Fat-Burning Intervals >>>. Running, cycling, jumping rope, plyometrics, rowing, Read more …

e) Teach Your Body To Burn Fat Faster – Triathlete Europe

Mon, 16 Dec 2013 20:04:49 GMT

Triathlete EuropeTeach Your Body To Burn Fat FasterTriathlete EuropeThe easiest way to run in the fasted state is to go in the morning before the hunger pangs set in, drinking only a bit of water. Read more …

g) 12 Weight Loss Resolutions You Shouldn’t Make – Huffington Post

Tue, 17 Dec 2013 14:12:28 GMT

12 Weight Loss Resolutions You Shouldn’t Make. Get this: 30 percent of all New Year’s resolutions are broken before February, according to a poll by the time management firm Franklin Covey. “People tend to fall off the weight-loss wagon …Read more …

b) POC: The Secret to Faster Fat Loss? – Shape Magazine

Tue, 26 Nov 2013 16:28:19 GMT

EPOC: The Secret to Faster Fat Loss?Burn calories and torch fat all day long, even when you aren’t working out! Read more …

d) 3 Best Fat-Burning Moves for the Holidays – Health.com

Wed, 11 Dec 2013 18:08:38 GMT

That said, here are 3 ways to burn some serious calories without even really trying during the holiday season! Make your workout an early-morning to-do. Read more …

f) 6 secrets for a faster metabolism – Fox News

Tue, 17 Dec 2013 21:09:18 GMT

6 secrets for a faster metabolismFox NewsKnowing your number is key because it means you’ll be aware of exactly how many calories to consume to maintain your weight (or lose or gain, if need be). Health.com: 25 Ways to Cut 500 Calories a Day. Read more …

h) 5 Tips For Keeping Your New Year’s Resolution! (Healthy Hollywood) – Yahoo News

Sat, 21 Dec 2013 17:09:46 GMT

5 Tips For Keeping Your New Year’s Resolution! Healthy Hollywood is determined to take off the holiday pounds and finally get in shape to run a half marathon. Read more …


End 2013