Most of the people find it much challenging to burn their fat especially belly fat. There are several ways to burn fat, but the most simple way to shed out extra kilos is to consume zero calorie food. This infographic beautifully explains about how zero calorie foods help you to reduce your weight. You can even find negative calorie foods and various tips to reduce your weight.
From this infographic, we know that the TOP 10 fat burning foods are:
- Green Tea
- 100% Whole Wheat Bread
- Garlic & Onions
- Berries such as strawberries, blueberries, raspberries, acai berries, goji berries and etc
- Lean Chicken
- Brown rice
Very informative! If you want to read more, you can read my previous post on the Top 55 Lean-Body Foods to Build Lean Muscle & Lose Body Fat.
If you are attempting to get know the truth about fat burning foods in detail, you can consult Nick, an author & nutritionist.
As usual, feel free to email this link to your friends and family or share it on your blogs, forums, or Facebook pages to help your friends and your family.
Discover the TOP 101 foods that can kill stomach fat, BOOST your metabolism & fight aging by clicking here.
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