John Rowley has accurately presented his thoughts and experiences about why people have such a hard time in losing fat. He persistently mentions in his book “Extremely Simple Fat Loss” that losing fat is simple and easy. However, with his arguments and by mentioning some of his personal experiences he proves that the biggest difficulty in losing fat, becoming lean and fit is not the physicality of the program but the mental preparation of the people. People are often looking for weight loss, fat loss and weight gain programs that require no effort but produce miraculous results.
John has provided every piece of information to help people understand the real motive and objective behind losing fat. He’s given informative charts to provide people with all the information they need regarding the amounts of nutrients they need in a day and the types of exercises they should do in a week. However, the nail in the coffin is the bonuses he throws into the package for free. With the main book and 4 free bonuses with it you will have all the information you need to start a fat loss regimen today. Here are some brief descriptions of the free bonuses:
Extremely Simple Fat Loss Bonus #1: The Supplement Guide Bonus
This guide is all about the supplements that help you in stacking up the right amount of proteins in your body. All the products in this guide are from BioTrust. BioTrust is trusted and known for using only the top quality and natural ingredients in their supplements. Their supplements are also free from any artificial flavor. The guide includes different types of supplements including the capsules, desserts, nutrition bars, cookies etc. The guide tells the amount of proteins needed, their varying purposes, dosage, allergy info and a lot more information. The frequently asked questions’ section is highly informative.
Extremely Simple Fat Loss Bonus #2: The Workout Guide Bonus
This is going to be a great asset for those who have been hesitating from going to a gym because they don’t know what the first thing they need to do there is. This elaborative guide has detailed charts for exercises on beginner, intermediate and advanced levels. The guide makes a great combination of resistance exercises along with aerobics. There are several different ways for doing the resistance exercises given for intermediate and advanced level. Information on number of sets and reps is something you rarely find in other guides. Lastly, the portion for lovers of old school methods of exercises is a great addition.
Extremely Simple Fat Loss Bonus #3: The Restaurant Guide Bonus
This is a general guide of only 3 pages but contains information that could prove life changing for people who like to dine at restaurants frequently. Many people are good at resisting themselves from eating the junk foods and other packed snacks at home but when at restaurants they love to unleash their skills of eating. This guide gives very easy tips on how a person can resist himself from eating too much at restaurants. These tips include the steps that need to be taken before going to the restaurant and while eating at the restaurant too. This is an interesting one.
Extremely Simple Fat Loss Bonus #4: The Quick Start Guide Bonus
This is a 7 pages quick start guide for the busy people to start and burn fat from day one.
The book and the 4 bonuses are the guide to a complete lifestyle that will change the way you look and think too. You don’t need to search for any material online once you have understood the very message these books have in them. Are you ready to change right now?
By Daniel N. Alexander
“A healthy body, for a beautiful lifestyle!”
P/S: You can read my most comprehensive review of the Extremely Simple Fat Loss now.