Anyone who wants to lose weight will come across information about how beneficial green tea is for weight loss. In fact, numerous studies have been done that prove how effective the consumption of green tea is for losing weight.
If processed in the right way, you could gain some health benefits from the chocolate the beans produced. Most chocolate bars are not made with healthy processed cocoa beans.
Everyone should follow a diet that is healthy for their heart so they can live longer, and lower their risk of diseases. Many crave the sweet indulgence of chocolate and now with heart healthy chocolate we can give into those cravings while giving a boost to our heart.
Fitness enthusiasts, bodybuilders and athletes all can’t live without protein powder, but normally people don’t add it to their diet. The reason could be its cost, or wrongly believing that it is only meant for people who want to build muscles. In reality, protein powder can be used by anyone, and it can be added to juices too.
I know, today is Tuesday. But this is our last Saturday breakfast that prepared by my lovely wife. Let me share it here. Please leave your comment if you think we can improve on our cooking style and methods :-). Thank you.
It can be a bit overwhelming that there are so many possible combinations of ingredients you can use for juicing. So the recipes given here are some healthy and delicious options for you to try. You can then choose the ones you like and make changes according to your taste.
These days, the new trend for weight loss and fitness is juicing. It simply means to turn solid fruits and vegetables into liquid. You can then either drink that juice or make energy cocktails and smoothies from it. However, vegetable juicing versus fruit juicing: which is better for weight loss and fitness?
This Sunday afternoon, what I did together with my wife was, to cook a healthy Sunday lunch! We actually planned it and purchased all the raw materials yesterday morning. We want to eat healthily this Sunday, thus we planned to cook “FRUITY NUTTY CHICKEN CUBES”.
These days a lot of people are opting for detoxification diets to cleanse the body and stay healthier. Juice fasting is a healthy way to detoxify your body. This diet involves processing fresh green vegetables and fruits into liquid for consumption, and adding water is optional.
Juicing has several benefits, but it is mostly used as a method to lose weight quickly. A lot of dieticians recommend juicing briefly in the ‘detox’ stage of a diet plan so that dieters are ready for the lower calorie program after that. Some diet plans include juicing for a longer period of time. The question is whether juicing results in lasting weight loss, because it’s no use if you gain back all the weight you lost again after a short time.