Fitness enthusiasts, bodybuilders and athletes all can’t live without protein powder, but normally people don’t add it to their diet. The reason could be its cost, or wrongly believing that it is only meant for people who want to build muscles. In reality, protein powder can be used by anyone, and it can be added to juices too.
I know, today is Tuesday. But this is our last Saturday breakfast that prepared by my lovely wife. Let me share it here. Please leave your comment if you think we can improve on our cooking style and methods :-). Thank you.
It can be a bit overwhelming that there are so many possible combinations of ingredients you can use for juicing. So the recipes given here are some healthy and delicious options for you to try. You can then choose the ones you like and make changes according to your taste.
These days, the new trend for weight loss and fitness is juicing. It simply means to turn solid fruits and vegetables into liquid. You can then either drink that juice or make energy cocktails and smoothies from it. However, vegetable juicing versus fruit juicing: which is better for weight loss and fitness?